The Mental Health Toolbox with Patrick Martin

#BingingSober vs Abstinence: How Redefining Mental Toughness Can Expedite Recovery and Prevent Escapism.

The Mental Health Toolbox

Colleen Ryan-Hensley talks with Patrick Martin on the mental health toolbox podcast

In this episode of the Mental Health Toolbox, Patrick Martin talks with Navy Veteran, Colleen Ryan-Hensley, founder of the #BingingSober Movement, on how redefining mental toughness can expedite recovery and prevent escapism.

Join the #BingingSober community via the button at the top of the page and follow @colleenryanhensley and #BingingSober on Instagram.

Is escapism holding you back?

Take this two minute quiz and find out