Portland Afternoon Live: Stop Living on Auto-Pilot

A news segment where I talk about binging sobriety for a more fulfilling life where you are not constantly on autopilot.

colleen ryan hensley mental toughness expert talks with helen raptis at am northwest about redefining sobriety

Do you feel like you live your life on auto-pilot? Wake up, go to work, do the same things, come home, do the same things, and go to bed...

Only to do it all over again the next day.

In this news segment, I talk about the importance of binging sobriety and how that can drastically change your life. Get out of your normal routine and using escapism to break away from the norm.

Binging sobriety can change your life for the better. Give it a try!

Join the #BingingSober community via the button at the top of the page and follow @colleenryanhensley and #BingingSober on Instagram.

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